Lesson 7
Discover the secret to achieving better health and feeling your best with minimal effort! Dr. Robert G. Frost, MD, the author of "The Secret to a Vital Life," explains that gravity is the greatest consistent force we have to resist. By exercising in a way that increases or enhances that gravitational force, we can expect a greater remodeling effect on our bodies. Dr. Frost shares his insight on how vertical acceleration and deceleration provide that additional force and how rebound exercise can help you achieve a lean, attractive, and healthy body in just 45 minutes, three times a week. Learn how to increase the G-Force on every cell in your body and discover the amazing benefits you will receive. Experience the miracle of rebound exercise and rebound to better health with Dr. Frost's guidance
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