A Healthier, Happier life is one step away

Exercise your Body and Your Mind to Experience a whole New way of Life.

Our Partners

YOUR Goals, Your Path

Most people are too preoccupied with their demanding daily schedules and obligations to devote adequate time to themselves. The more you know about what your body needs, the better you can take care of yourself...

As Versatile as You Are
Natural Health
Train When and Where you want
Customise Your Workout Routine from Over Training Videos.

Secret To A Vital Life

Our program, "Secret To A Vital Life" is designed to help you uncover the secrets to a vital and fulfilling life. Led by experts in mental health, natural health, gym training, and yoga, our training programs will empower you with the tools and techniques you need to improve your overall well-being, and achieve your health and wellness goals.

What makes Secret to a Vital Life different

At Secret to a Vital Life, we believe in the power of holistic wellness. Our program is designed to empower individuals to take control of their physical, mental, and spiritual health. Whether you're looking to improve your fitness, learn about natural health practices, or strengthen your mental well-being, our team of experts is here to guide you every step of the way. With a focus on....

Self Relaxation

Our self-relaxation program is designed to help you improve your overall well-being by learning techniques to relax your mind and body, such as deep breathing, progressive muscle relaxation, and guided imagery

Mind Training

Our mind training program is designed to help you improve your focus, concentration, and mental well-being through techniques such as mindfulness, meditation, and cognitive therapy.

Gym Training

Our gym training program is designed to help you achieve your fitness goals through personalized workout plans and expert guidance.

nutritionists

Our nutritionists are trained to help you optimize your nutrition and diet for optimal health, weight management, and disease prevention.

Kinesiologist

Our kinesiologists are trained to help you improve your body's movement and mechanics, reduce pain and injury, and enhance your performance.

Meditation

Our meditation program is designed to help you reduce stress, improve mental clarity, and enhance your overall well-being.

Yoga

Our yoga program is designed to help you improve your flexibility, strength, balance, and overall well-being through a variety of yoga practices and techniques.

Natural Health

Our natural health program is designed to help you achieve optimal health and wellness through natural and holistic techniques such as herbal medicine, acupuncture, and massage.

Expert Guidance for Your Wellness Journey

Get to know our team of dedicated professionals who are committed to helping you achieve your health and wellness Goals

Douglas McCoy

Natural Health - Mind & Success Coach

Robert McDonald

Kin Fu - KungFu Master - Kinesiologist- Natural Health

Aimee Bracks

Yoga Expert

Simon McCoy

Fitness Instructor

Rebecca

Special Meditation Yoga

Unlock the Secrets to a Vital Life - Try Our Membership for Free!

Sign up for our 7-day free trial membership and experience the full range of benefits that our health and wellness training programs have to offer. During this trial period, you'll have access to a selection of our expert-led training programs, including mental health, natural health, gym training, and yoga. You'll also be able to connect with our community of like-minded individuals and receive support and guidance from our team of experts. Don't miss this opportunity to improve your mental and physical health and start your journey to a healthier you today

WAIT! Got Questions?

If you have any inquiries about "Secret To A Vital Life" membership or anything else, please don't hesitate to reach out to us. We're here to help and answer any questions you may have. Contact us via WhatsApp for a quick response.

+61 481 457 005

Note: This Number is Used for WhatsApp Only

A Healthier, Happier life is one step away -Empowering your path to wellness.

CONTACT INFO

+61 481 457 005

Note: This Number is used for WhatsApp Only.

Email: admin@10xeffect.com.au

Copyright © Secret To A Vital Life. All Rights Reserved.

Privacy Policy  |  Terms & Conditions